The view of our ranch http://www.theretreatatzion.com from the plane although beautiful was also looking like a long way down. My beautiful daughter Emily had chosen Sky Diving as a present for her 19th birthday and dad was along for the flight, fall , and float experience. I quickly and instinctively chose deep breathing as a […]

via Breathe — Balance Your Health

And a happy Monday to all! We had an astonishingly large attendance at this morning’s meeting, I stopped counting at 18, though I’m relatively certain one or two more came in later. Today’s reading selection came from Forming True Partnerships: How AA members use the program to improve relationships. The essay came from the chapter […]

via M(3), 4/25/16: The Blessing of Friendship — themiracleisaroundthecorner

Creative or Expressive Therapy Expressive therapy, also known as the expressive therapies, expressive arts therapy or creative arts therapy, is the use of the creative arts as a form of therapy. Unlike traditional art expression, the process of creation is emphasized rather than the final product. Expressive therapy is predicated on the assumption that people […]

via Creative Therapy — Balance Your Health